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Wellness Resources

In crisis?

  • For mental health emergencies call 911 if you are in urgent need of medical support.
  • For mental health crisis, call COAST at 1.866.550.5205 ext. 1

These are unprecedented times and the impacts of the COVID-19 pandemic and many people are feeling a high level of uncertainty, anxiety and stress because of it. It's so important to take care of ourselves and loved ones, acknowledge the affects  these impacts are having, have open conversations about them and seek out support for our mental health.

Find a selection of resources, programs and services relating to mental health and wellness. Excerpts were sourced from the corresponding websites of the organizations, agencies and businesses offering the resources. 

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(905) 688-5601